Knowing how to control energy and use it to bring about the things we desire we must first learn to accept that everything including us is energy.
The days when I am pre-occupied in the mornings and I don’t squeeze a workout in, I just don’t do it at all 🙁 Anyone else like this? But, this evening I am doing this at home workout and you should join me! Even 15 minutes of exercise can get your heart rate up, improve your mood, boost your energy, and just make us feel better so we have more life to add to being a mom, wife and woman! Here we go!
Hey guys! So, I just want to scream and shout because I accomplished my biggest goal for the month of August!! Yay! I am ecstatic. At the beginning of the year I set goals for myself, and this summer I was even more specific and listed dates that I wanted to accomplish each goal by…
I have to admit, I was a little bit nervous about him leaving on a trip for almost a week, leaving me to take care of our newly one-year-old. All. By. Myself.